Good nutrition can lead to disease prevention and health promotion. The body needs to acquire from food six types of nutrients: proteins, carbohydrates, fats, fibres, vitamins, and minerals.
• Proteins aid in the normal growth and development of human body. Protein deficiency causes diseases like marasmus and kwashiorkor which cause excessive weakness and even death in severe cases.
• Carbohydrates are the main source of energy. Carbohydrate metabolism disorders can affect the nervous system adversely.
• The body primarily stores its energy in the form of fats. Fats allow vitamins A, D, E and K to be absorbed and provide essential omega-3 and omega-6 fatty acids that the body can not manufacture itself. Low fat diet can lead to deficiencies in vitamins.
• Fibers help with proper bowel and digestive functions. Lack of fiber in food can lead to problems with digestion and even higher levels of cholesterol at the right time.
•For healthy growth of bones, muscles, hair and skin, etc., vitamins and minerals are needed. They are also essential in the proper functioning of various body organs. Vitamin deficiency can lead to a number of ill effects like poor eye sight, fatigue, hair loss, skin problems, delayed healing of wounds, weakness, memory loss, depression, etc. Inadequate quantity of minerals in diet may lead to week bones and teeth, weight loss, fatigue, weakness, etc. The food we eat may sometimes fail to meet our actual nutritional needs. However, it is still possible to maintain a regular intake of all these nutrients.
Our children are our future and nurturing the future is our responsibility. Thence, Baby care products form a large part of our pharmacy product range.Read More
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AOur children are our future and nurturing the future is our responsibility. we have a large baby care products range in our pharmacy.Read More
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